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Sleep apnea is the brief cessation of breathing during sleep.Currently the treatment for this condition is for the sufferer to wear a machine at night that forces air into the system. As a reflexologist, I periodically see clients who can not tolerate wearing a contraption on their face that treats them for sleep apnea. Many are desperate for a another solution to help them sleep better and perhaps even overcome their dangerous condition. The good news is that a combination of homeopathic suppliments and reflexology might help them sleep better.
The Mayo Clinic has clearly laid out signs of sleep apnea,including morning headaches, loud snoring and episodes of breathing cessation during the night. Some apnea sufferers have reported dreams of swimming underwater and trying to get to the surface, being smothered, or other such dreams where they wake up gasping for breath. Morning headaches can be a sign that not enough oxygen is getting to the brain, which could lead to memory problems. For the person who can not adjust well to the standard sleep machine treatment, finding alternatives can be frustrating. An internet search for homeopathic cures for sleep apnea produces such results as pillow makers with items to elevate heads in a certain position. Another website encouraged sufferers to stregthen certain airway muscles by taking up the didgeridoo. In short, the list of other solutions is quite limited for people who do not tolerate sleeping with the standard sleep machine.
Reflexology is a hands on technique in which pressure points are massaged to promote healing in the body. Each point corresponds with certain areas of the body, many of which are located on the feet and were mapped in the early 1900s by researcher Eunice Ingham. While anectodal evidence has shown reflexology has helped many people with a variety of problems, academic research in the United States is sparse. Since each client is unique, reflexology is difficutl to measure. While some people respond immediately and dramatically to a treatment, other people find the benefits more subtle. Because of this, it is difficult to measure the influence of a reflexology session. Reflexologists are not the only ones who have faced this problem in the world of wellness. It was only some thirty years ago that chiropractors were considered quacks by established doctors. And today the true benefits of massage is still not documented, acupuncture is often looked upon with suspicion, and energy healing is only now emerging on the radar map of serious therapies.
The area underneath the feet that corresponds with the diaphram controls general circulation and sleep. That is not to say that with proper stimulation, all sleep issues can be fixed. Instead, reflexologists can often tell if their clients are sleeping well at night by pain in this area. This reflex point was so sore on one of my clients, that for years he would jerk his foot away and beg me not to rub that point on his foot. He suffered from periodic, brief cessation of breathing at night and had not sought treatment because he didnt realize he had severe sleep apnea . In early 2009, the clients wife asked him to take a new product, Stem Enhance and Stem Flow by Stem Tech. Within three weeks the pressure point on his foot had lessened in sensitivity, thereby allowing me to work the spot extensively. Within days his sleep apnea had disappeared, and to date has not returned. Due to considerations other than his sleep apnea, the client discontinued Stem Enhance and Stem Flow after the fourth month, and to date has not resumed this suppliment. The point on his foot remains only slightly sensitive, but not so badly that I can not rub it. His sleep apnea has not returned. Several weeks ago another client showed a problem in the same area on the foot. I concentrated a little extra time on the diaphram and heart spot. Upon questioning him, the man admitted that he woke up with headaches, but he had never told his doctor about his sleeping problems. When he returned a week later, he recalled that those headaches had lessened considerably, and we are watching it to see if this may be able to help his sleep issues. A minimum of three treatments, with special emphasis on the diaphram pressure point in the foot, would be extremely beneficial to give the body a chance to combat sleep issues. Having worked on both men., its obvious that the nutrisuppliments helped the reflexology be more successful than without. It would be interesting to see what other nutrisuppliments can produce such beneficial responses as well.
The promising results with these two clients opens an exciting future for sleep apnea sufferers. My experience in reflexology has taught me that stimulating reflex points do not always produce the cure for sleep apnea that clients need. In this case, the client using the Stem Enhance and Stem Flo had such a quick and impressive reaction to this course of treatment that I decided to carry it in my practice. Further study is needed, but the carryover of this product might extend to heart disease and other circulatory issues. The future of homeopathy and circulatory issues looks very bright, especially for the treatment of sleep apnea.
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